What I think and share in my weekly blog

Suyin’s Friday Thoughts

I have written 405 blog articles on Friday from March 27, 2018 until December 26, 2025.

Before diving into the weekend, I shared my Friday thoughts, I wrote about things that touched me, stuff I learned, people I met, challenges I faced, opportunities I saw, dreams I tried to put in words. In 2026 I took this dream to a next level and created my talkshow ‘Quintessential Conversations with Suyin Aerts’. You can listen and watch the show via your favourite podcast platform and Youtube.

More about the talkshow

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We all have some goals we want to reach, I have been writing about that before. But most people forget the law of progression. They create big goals and aim to make progress or complete their goals in a few difficult steps — which can backfire. When you try to rush the process, it may […]

Feb 7 2020

911…a Legend..

I had the pleasure to visit the Museum and Factory of Porsche in Zuffenhausen as I was invited by #porschebelgium last Wednesday for to the launch of the limited 911 Belgian Legend Edition made with Jacky Ickx. It was amazing to see what a tailor made & handmade car the iconic “911” is. And how […]

Jan 30 2020

Goals

I like goals and in a way I need a goal from time to time to get my focus again. But a goal is something that goes away once you hit it. Right? So true motivation shouldn’t come from your goals alone.I see many people spending a lot of time on optimizing their strategy, and maybe not […]

Jan 24 2020

Sports & Art

Sometimes I have mixed feelings as on one hand I feel like my career started as a topsporter and on the other hand it feels as it started as an artist. But more and more I think it actually was the mix of both that brought me where I am now. A blend of an […]

Jan 17 2020

An image

One of the quotes we use very often in our business ( I run and own a company called X-Treme Creations) is that an image says more than a thousand words. And that is something that I am very sure of. We should not underestimate the image we project of ourselves, both online and offline. […]

Jan 10 2020

Finding the time?

Is just impossible, if you think you are able to realise something when you find the time, I think you will never realise as much as you could. Because one thing is for sure you will never find the time in between all the things you are already doing right now. Is it more about […]

Jan 3 2020

Craft ….

Can we craft our ideal existence? What is for sure is that we can systematically collect data about ourselves so we are able to have the possibility of making informed decisions about what to do to be happy. Last year was a lot about this for me, learning new things about myself based on data that […]

Dec 26 2019

The First Lady

For a new challenge in 2020 I wanted an original title, as I do not believe that much in titles. But than I thought what role would I love to have? What would it feel like to be the The First Lady I wondered? Thinking about Michelle Obama, who I find an amazing women. Although […]

Dec 19 2019